Estiarte's Journal, 13 Mar 15

Weigh In record (no journal entry) for 13 March 2015
76.5 kg Lost so far: 1.1 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:
250 kcal Fat: 8.59g | Prot: 12.89g | Carbs: 31.55g.   Breakfast: Uno Denge Light, Namet Hindi Füme. Lunch: Uno Denge Light, Zeytinyağlı Pırasa. more...
Losing 3.5 kg a Week



     
 

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Estiarte's Weight History


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