Weigh In record (no journal entry) for 07 October 2022
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2022:
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441 kcal
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Fat: 10.86g | Prot: 11.53g | Carbs: 75.74g.
Breakfast: Banana Prata, Margarina, Pão Francês, Sadia Mortadela Defumada. more...
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Losing 0.8 kg a Week
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