newfie_Kim's Journal, 06 Oct 22


View Diet Calendar, 06 October 2022:
1203 kcal Fat: 27.94g | Prot: 87.61g | Carbs: 165.32g.   Breakfast: Six Star Whey Protein, Compliments Baby Spinach, Scotsburn 1% Milk, Compliments Jumbleberry Fruit Blend, Fiber One Cereal, No Name Extra Virgin Olive Oil, Burnbrae Farms Egg Whites. Lunch: Compliments Balance Part Skim Mozzarella, Earthbound Farm Organic Frozen Whole Kernel Sweet Corn, Tomatoes, Lettuce, Dempster's 100% Whole Grains Tortillas, Tuna. Dinner: President's Choice Cooked Peeled Pacific White Shrimp, Compliments California Style Mixed Vegetables, No Name Extra Virgin Olive Oil, Minute Rice Long Grain, Earthbound Farm Organic Frozen Whole Kernel Sweet Corn. more...
1802 kcal Exercise: Google Fit - 24 hours. more...

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newfie_Kim's Weight History


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