Weigh In record (no journal entry) for 06 October 2022
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53 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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360 kcal
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Fat: 19.99g | Prot: 15.41g | Carbs: 32.45g.
Breakfast: Kirkland 冷壓初榨椰子油, 香蕉, 奇亞籽, 稻屋 有機發芽無加糖黑豆漿. more...
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Losing 4.9 kg a Week
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LoveGaGa's Weight History
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