Weigh In record (no journal entry) for 06 October 2022
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93 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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740 kcal
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Fat: 28.48g | Prot: 43.08g | Carbs: 83.90g.
Breakfast: Banana, La Serenísima Leche Descremada, La Virginia Tuy Sweet, Café, Frutos Secos, Huevo. Lunch: Papa al Horno (sin Comer la Cáscara), Coreanito, Hamburguesa de Pollo. more...
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Gaining 0.2 kg a Week
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abril012's Weight History
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