BetMeza's Journal, 06 Oct 22


View Diet Calendar, 06 October 2022:
1738 kcal Fat: 41.73g | Prot: 175.25g | Carbs: 170.93g.   Breakfast: San Juan Claras de Huevo, Okko Rice Cakes con Quinoa, Skippy Crema de Cacahuate Baja en Grasa, Ahuacatlan Aceite de Aguacate, Nopales, Tangamanga Pechuga de Pavo. Lunch: Aguacate, Nopales, Arroz Blanco, Pechuga de Pollo a la Plancha, Tortillas de Maíz. Dinner: Oroweat Pan Integral (12 Granos), San Juan Claras de Huevo, Granola Casera, Huevo, HEB Almondmilk Unsweetened Vanilla, Nestlé Cheerios, Kellogg's All-Bran Original. Snacks/Other: Yoplait Doble Cero Fresa, Kellogg's Rice Krispies Treats, D'Gari Gelatina Light, Sd Nutrition Whey Protein 100% Isolate, Lala Leche Deslactosada. more...

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Comments 
muy bien balanceado! 
07 Oct 22 by member: sam9011
Súper!! 
07 Oct 22 by member: blankissg

     
 

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