Weigh In record (no journal entry) for 06 October 2022
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65.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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495 kcal
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Fat: 30.06g | Prot: 26.13g | Carbs: 28.32g.
Breakfast: Perlini Сыр Копченый , Merci Молочный Шоколад с Цельным Миндалем, Агуша Творог Детский Черника. Lunch: Сахар, Merci Молочный Шоколад с Цельным Миндалем, Tess Чай Чёрный, Куриные Голени. more...
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Gaining 2.8 kg a Week
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etoneiachestno's Weight History
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