Weigh In record (no journal entry) for 06 October 2022
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93.6 kg
Lost so far: 4.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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385 kcal
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Fat: 21.99g | Prot: 18.82g | Carbs: 27.20g.
Lunch: Chamyto Leite Fermentado , Purê de Batatas (Leite Integral e com Margarina), Ovo Mexido. more...
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Losing 1.5 kg a Week
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@giisouzagi's Weight History
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