Weigh In record (no journal entry) for 02 October 2022
|
79.6 kg
Lost so far: 13.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
1118 kcal
|
Fat: 12.28g | Prot: 118.85g | Carbs: 139.48g.
Breakfast: Красная Цена Молоко 1,5%, Помидоры, Морковь, Лук, Гречка, Куриное Филе. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalimarinenko's Weight History
|