hrldfischer's Journal, 06 Oct 22


View Diet Calendar, 06 October 2022:
560 kcal Fat: 18.22g | Prot: 79.86g | Carbs: 24.15g.   Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Schwarzer Pfeffer, Salz, Iglo 8 Kräuter, Knorr Gemüsebrühe, Gemischter Salat, Ei, Arla Skyr, Magerquark, Lidl Putenhackfleisch, Gouda oder Edamer, Möhren, Rettich. more...

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hrldfischer's Weight History


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