Weigh In record (no journal entry) for 06 October 2022
|
60 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
880 kcal
|
Fat: 20.03g | Prot: 26.67g | Carbs: 160.53g.
Breakfast: Шарлотка, Кофе с Молоком, Шарлотка. Snacks/Other: Good Food Чернослив без Косточки. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Whimsical_wife's Weight History
|