Weigh In record (no journal entry) for 06 October 2022
|
86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1115 kcal
|
Fat: 18.11g | Prot: 27.73g | Carbs: 207.40g.
Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Mie Telur (Ditambah, Masak), Nasi Putih. Lunch: Kue Beras, Nasi Putih, Kopi, Roti Isi (Campur Kering, Komersial). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Endangvid's Weight History
|