Weigh In record (no journal entry) for 06 October 2022
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86.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1312 kcal
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Fat: 99.46g | Prot: 40.02g | Carbs: 65.52g.
Breakfast: Café. Lunch: Ensalada c/palta, Ternera Bife Ancho. Dinner: Crema de Leche, Café, Pastelito de Membrillo. more...
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steady weight
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elguapolindo's Weight History
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