Weigh In record (no journal entry) for 12 March 2015
|
100.6 kg
Lost so far: 0.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 7.38g | Prot: 28.52g | Carbs: 168.42g.
Breakfast: Pullman Pão de Forma, Café com Leite Integral. Dinner: Farinha de Mandioca, Arroz Branco, Pescada, Coca-Cola Coca-Cola (Lata). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|