Weigh In record (no journal entry) for 04 October 2022
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81.6 kg
Lost so far: 0.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2839 kcal
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Fat: 85.99g | Prot: 68.94g | Carbs: 320.80g.
Breakfast: Kaffee mit Milch. Lunch: Wasser, Banane. Dinner: Pircher Williams Schnaps, Augustiner Helles, Burger King Whopper, Maredo Steakhaus-Pommes Frites, KFC Coleslaw (150g), McDonald's Cheeseburger, McDonald's Pommes Frites (Klein). Snacks/Other: Red Bull Energy Drink. more...
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Losing 0.7 kg a Week
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FreDDolinstylE's Weight History
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