Weigh In record (no journal entry) for 06 October 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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476 kcal
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Fat: 20.91g | Prot: 44.99g | Carbs: 24.04g.
Breakfast: Ovo Mexido, Mandioca Cozida, Queijo Mozzarella, Omelete de Claras. more...
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steady weight
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Elli0509's Weight History
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