Weigh In record (no journal entry) for 06 October 2022
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59.2 kg
Lost so far: 7.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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562 kcal
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Fat: 27.06g | Prot: 24.16g | Carbs: 54.20g.
Breakfast: Сахар, Геркулес Хлеб Зерновой, Простоквашино Молоко 3,4%, Виолетта Лайт Сыр Творожный Прованские Травы, Сыр Стародубский Сыр Тильзитер 45%, Сливочное Масло, Быстров Каша Изюм и Орехи. more...
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Losing 1.1 kg a Week
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Vasilek_Green's Weight History
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