Weigh In record (no journal entry) for 06 October 2022
|
59.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1050 kcal
|
Fat: 47.06g | Prot: 40.55g | Carbs: 112.46g.
Breakfast: Вареное Яйцо, Александра Бутерброд с Колбасой и Сыром, Белый Город Молоко 2,5%. Lunch: Швепс Биттер Лемон, Помидоры, Майонез, Barilla Макароны. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lonesome_crow1's Weight History
|