View Diet Calendar, 06 October 2022:
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1743 kcal
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Fat: 101.22g | Prot: 76.28g | Carbs: 143.97g.
Lunch: Wantan Mee Mee, Avocado, Mixed Nuts, Toasted Oat Cereal, Cinnamon Sugar, Lactel Greek Yoghurt, Cherry Tomatoes. Dinner: Soy Milk , Chicken, Vegetable Stew (without Meat), Baked or Broiled Fish, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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1443 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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elililie's Weight History
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