Weigh In record (no journal entry) for 06 October 2022
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97.9 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1541 kcal
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Fat: 40.80g | Prot: 40.40g | Carbs: 149.44g.
Breakfast: Corny Free Schoko. Lunch: Naturgut Couscous mit Gemüse. Dinner: REWE Bio Mehrkornbrötchen, Italiamo Pesto Alla Genovese, Lidl Mozzarella Light. Snacks/Other: Pringles Classic Paprika, Netto Weinschorle. more...
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steady weight
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