Weigh In record (no journal entry) for 06 October 2022
|
73.2 kg
Lost so far: 10.3 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
2109 kcal
|
Fat: 84.17g | Prot: 77.96g | Carbs: 138.08g.
Breakfast: Chocolade Croissant. Lunch: Bolletje Ijs, Appeltaart, Rode Tafelwijn, Jupiler Pils, Frieten, Kippenbout, Groentensoep. Dinner: Le Grand Frais Ceviche de Saumon . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllenVH79's Weight History
|