Weigh In record (no journal entry) for 06 October 2022
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104.7 kg
Lost so far: 7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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820 kcal
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Fat: 41.76g | Prot: 40.21g | Carbs: 83.01g.
Pre-Breakfast: Kaffee. Breakfast: Kaffee, Mangos, Walnüsse, Abtei Gelatine Pulver, Gut & Günstig Speise Quark Magerstufe. Lunch: Butter, Hokkaido Kürbis. Dinner: Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Farmer's Snack Südsee-Ingwer. more...
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Losing 5.6 kg a Week
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Feuerhexe62's Weight History
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