Weigh In record (no journal entry) for 06 October 2022
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42.5 kg
Lost so far: 1.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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371 kcal
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Fat: 14.81g | Prot: 15.94g | Carbs: 42.10g.
Breakfast: Милка Печенье с Шоколадом . Lunch: Рис Вареный, Куриные Сердечки в Сметане. Snacks/Other: Ашан Безе Меренги. more...
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Losing 0.7 kg a Week
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