View Diet Calendar, 06 October 2022:
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2467 kcal
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Fat: 54.42g | Prot: 171.35g | Carbs: 281.48g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Bimoli Minyak Goreng, Ikan Patin, Nasi Putih. Dinner: Dada Ayam, Nasi Putih. Snacks/Other: Duku, Holland Bakery Lemper Ayam, Blade Sport Blade Whey. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
05 Oct 22 by member: TheG🌼journal
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@TheG journal...iya Ce, menu breakfast pagi di hotel 🤭😁 iseng foto aja,Abis itu ngopi,
05 Oct 22 by member: Aming73
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Jd ceritanya cuma ngopi laaa brooo??? 🤭🤭
05 Oct 22 by member: vie_liu
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@vie_liu....hooh nih, Masih kenyang BESTie 🤭🤭🤭🤣🤣🤣😁😁😁,kamu dah ngeteh/ngopi?atau malah baru bangun tidur?🤭🤣😁
05 Oct 22 by member: Aming73
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ayam bakarnya bikin ngileeerr🤤🤤🤤😋😋😋
05 Oct 22 by member: nia-nai
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@nia nai... yuk sarapan mbak 🤭🤤😁
05 Oct 22 by member: Aming73
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Aduhhh enak bgt ini. Bntr aq bawa nasi kho
05 Oct 22 by member: nininkitty
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Jangan lama-lama nin keburu abis ntar @nininkity...🤭🤭🤤🤤😁
05 Oct 22 by member: Aming73
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Wah samaan, ak td siang juga mkn ayam bakar, 🤤🤤
06 Oct 22 by member: novanca
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@novanca... protein loading ya Nov 👍👍👍😁😁😁
06 Oct 22 by member: Aming73
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wih mantep nih proteinnya
06 Oct 22 by member: sharaziva.jochebed
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wow protein lagi suhu, mantep 👍🏻.....kopi kemaren di skip lagi 😅😅😅
06 Oct 22 by member: kitasehat21
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