Weigh In record (no journal entry) for 06 October 2022
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
230 kcal
|
Fat: 9.20g | Prot: 2.30g | Carbs: 32.20g.
Breakfast: OT Chizmill Jasuke. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurkhafizaintan's Weight History
|