View Diet Calendar, 05 October 2022:
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1155 kcal
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Fat: 83.26g | Prot: 89.48g | Carbs: 14.66g.
Dinner: Clover Feta Black Pepper, Green Peppers , Cucumber (with Peel) , Pick n Pay Cocktail Tomatoes, Fried Egg with Fat, Lamb Loin Chop (Lean and Fat Eaten), Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten). more...
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Comments
5% carbs, 64% fat and 36% protein
05 Oct 22 by member: belindadylanlouw
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05 Oct 22 by member: belindadylanlouw
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Looks good. How many calories. Don't you get hungry on OMAD?
05 Oct 22 by member: graieleyz
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I do OMAD once a week, other days 19hrs or 21 hrs or 24 hrs
06 Oct 22 by member: belindadylanlouw
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This is the meal🥑🍅🍗🍳🍜, that I would love to eat with my family everyday😉😋💖!
09 Oct 22 by member: alfamon081108
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belindadylanlouw's Weight History
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