Weigh In record (no journal entry) for 05 October 2022
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1115 kcal
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Fat: 50.85g | Prot: 85.18g | Carbs: 75.79g.
Lunch: Ovo, Via Naturi Pao de Batata Doce sem Gluten. Dinner: DNA Natural Sanduíche Natural de Frango. Snacks/Other: +Mu Choco Wheyfer, +Mu Whey Protein +Mu Brownie, Arroz Branco (Cozido), Peito de Frango. more...
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Losing 0.4 kg a Week
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yasmin.caliento's Weight History
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