newfie_Kim's Journal, 05 Oct 22

GOOD MORNING!
50 grams fiber one cereal. 1 cup silk almond unsweetened. 25grams blueberries. .5 tsp extra virgin olive oil great value brand. 1 cup baby spinach. 120 grams egg whites. 10 grams part skim mozzarella.

View Diet Calendar, 05 October 2022:
322 kcal Fat: 10.53g | Prot: 20.03g | Carbs: 48.59g.   Breakfast: No Name Extra Virgin Olive Oil, Silk True Almond Unsweetened, Blueberries, Baby Spinach, Compliments Balance Part Skim Mozzarella, Burnbrae Farms Simply Egg Whites, Fiber One Cereal. more...
1660 kcal Exercise: Google Fit - 24 hours. more...

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