AppleSin82's Journal, 05 Oct 22

Weigh In record (no journal entry) for 05 October 2022
70.3 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2022:
1081 kcal Fat: 54.16g | Prot: 68.99g | Carbs: 77.35g.   Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%, Активиа Биойогурт Чернослив. Lunch: Табрис Компот Ягодный, SPAR Филе Горбуши под Сыром, Свекла с Чесноком и Майонезом, Реми Бульон Куриный с Яйцом. more...
Losing 4.9 kg a Week



     
 

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AppleSin82's Weight History


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