Weigh In record (no journal entry) for 05 October 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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392 kcal
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Fat: 15.55g | Prot: 9.04g | Carbs: 58.66g.
Breakfast: Фитнес Линия Хлебцы Молодцы, Гречка Отварная, Хохланд Творожный Сыр. Lunch: Зеленое Яблоко. more...
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Losing 8.4 kg a Week
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