Weigh In record (no journal entry) for 05 October 2022
|
75 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
684 kcal
|
Fat: 27.40g | Prot: 29.88g | Carbs: 71.80g.
Lunch: Freshona Kartoffeln, Flying Goose Sriracha Scharfe Chilisauce, Mazola Keimöl, Spiegelei ohne Fett. Dinner: Mazola Keimöl, REWE Beste Wahl Kartoffeln im Glas, Flying Goose Sriracha Scharfe Chilisauce, Spiegelei ohne Fett. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker. more...
|
|
2969 kcal
|
Exercise:
Watching TV/Computer - 14 hours, Bathing - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Garfield0307's Weight History
|