Weigh In record (no journal entry) for 05 October 2022
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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730 kcal
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Fat: 28.64g | Prot: 54.50g | Carbs: 59.72g.
Breakfast: Капучино, Dr. Korner Корнерсы Чипсы Цельнозерновые Кукурузно-Рисовые с Горошком, Фасолью и Киноа. Lunch: Салат с Тунцом с Романо. Snacks/Other: Bombbar Протеиновое Печенье Кокос, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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silissia's Weight History
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