Weigh In record (no journal entry) for 13 September 2021
|
155.2 kg
Lost so far: 0 kg.
Still to go: 79.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
952 kcal
|
Fat: 26.85g | Prot: 49.39g | Carbs: 117.91g.
Breakfast: Coffee with Milk, Tesco Blueberries, Tesco Whole Milk, Quaker Oat So Simple Golden Syrup (36g). Lunch: Tesco Sage & Onion Stuffing Mix, Cooked Kale (from Fresh), Broccoli , Tesco Roasting Parsnips, Roasted Potato, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Tesco Easy Peeler Satsuma. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pawz1970's Weight History
|