Weigh In record (no journal entry) for 05 October 2022
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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436 kcal
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Fat: 15.16g | Prot: 22.80g | Carbs: 49.91g.
Lunch: Herta Lardons Fumés, Panzani Bolognaise 100% Pur Bœuf, Spaghetti de Blé Entier (Cuit). more...
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Losing 3.5 kg a Week
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dallancon's Weight History
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