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mulai lagi dari awal. Sejak lebaran sampe sekarang makan apa aja, akhirnya sampe juga di bb 63 kg 😂 bismillah 🤲🏻
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63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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395 kcal
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Fat: 16.67g | Prot: 12.77g | Carbs: 49.76g.
Breakfast: Bimoli Minyak Goreng, Telur, Nasi Putih. Snacks/Other: Jambu Biji. more...
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Gaining 0.3 kg a Week
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yossijeliasari's Weight History
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