Weigh In record (no journal entry) for 05 October 2022
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77 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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678 kcal
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Fat: 29.05g | Prot: 20.68g | Carbs: 86.00g.
Breakfast: Свиные Ребрышки, Doshirak Чачжан Мён. more...
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Losing 0.2 kg a Week
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SmartPower's Weight History
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