Weigh In record (no journal entry) for 05 October 2022
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40.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2906 kcal
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Fat: 120.58g | Prot: 96.83g | Carbs: 368.03g.
Breakfast: Ayam Geprek, Es Teh, Nasi Putih, Milo Susu. Lunch: Paha Ayam, Nasi Pecel. Dinner: Telur Goreng, Nasi Goreng. Snacks/Other: McDonald's McFlurry - Oreo, Rotiboy Mexican Bun. more...
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Gaining 9.8 kg a Week
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bkbpg4n85x's Weight History
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