Weigh In record (no journal entry) for 04 October 2022
|
46.8 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
277 kcal
|
Fat: 5.55g | Prot: 15.58g | Carbs: 41.09g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Healthy Choice Gourmet Steamers Cajun Chicken & Shrimp. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katou071's Weight History
|