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AM weight, pajamas, no shoes, leggings with pj bottoms, bathroom scale
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49.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2253 kcal
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Fat: 73.33g | Prot: 116.78g | Carbs: 286.68g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Bell Plantation PB2 Powdered Peanut Butter, Cuties Mandarin Orange, MET-Rx Original Meal Replacement - Extreme Chocolate, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Trader Joe's Roasted Vegetable Wrap, Trader Joe's Tuna Salad. Dinner: Cheese Pizza, Botticelli Marinara, White Rice with Tomato Sauce, Chicken Breast. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Cabbage, Apples, Kirkland Signature Nut Bar, Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Cabbage, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Nabisco Premium Saltine Crackers Original. more...
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Losing 2.6 kg a Week
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