Weigh In record (no journal entry) for 04 October 2022
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73 kg
Lost so far: 7.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1353 kcal
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Fat: 99.43g | Prot: 107.50g | Carbs: 6.00g.
Breakfast: Магнит Сыр Маасдам, Яйцо, Велком Грудинка Домашняя. Lunch: Ноль Грамм Джем Абрикосовый, Крымский Молочник Творог 5%. Dinner: Индилайт Фарш из Индейки Классический. more...
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Losing 1.3 kg a Week
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miller280498's Weight History
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