Pamela saudavel's Journal, 04 Oct 22

Pamela saudavel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 October 2022

60.5 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:

547 kcal

Fat: 20.47g | Prot: 25.95g | Carbs: 66.17g. Breakfast: Dafruta Suco de Uva, Banana Prata. Lunch: Vitarella Biscoito Treloso Chocolate, Aurora Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...

2098 kcal

Exercise: Zumba - 40 minutes, Exercise Machine - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pamela saudavel's Weight History

View Complete History

Pamela saudavel's Journal, 04 Oct 22

Submit a Comment

Pamela saudavel's Weight History