Weigh In record (no journal entry) for 04 October 2022
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39 kg
Lost so far: 34.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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652 kcal
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Fat: 25.60g | Prot: 48.70g | Carbs: 56.54g.
Breakfast: Ам Ам Биотворог 5%. Dinner: Золотой Петушок Лазанья с Соусом Болоньез. more...
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Losing 0.2 kg a Week
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Elechka.offi's Weight History
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