Weigh In record (no journal entry) for 03 October 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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426 kcal
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Fat: 6.32g | Prot: 14.76g | Carbs: 51.85g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Tea with Skimmed Milk, Oats. Snacks/Other: Sauvignon Blanc Wine , Fruit. more...
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Gaining 0.3 kg a Week
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Lulukellz's Weight History
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