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View Diet Calendar, 04 October 2022:
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924 kcal
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Fat: 29.28g | Prot: 82.42g | Carbs: 82.76g.
Breakfast: Telur Rebus Lunak, Sunpride Pisang Single, Kopi Latte. Lunch: Sayur Campuran, Telur Balado, Kecambah, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Paroti Bagelen Cheese, PH Nutrition Whey Protein. more...
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