Weigh In record (no journal entry) for 04 October 2022
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93 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1244 kcal
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Fat: 13.40g | Prot: 88.87g | Carbs: 191.23g.
Breakfast: Gut & Günstig Skyr Honig . Lunch: Exquisa Fitline Frischkäse 0,2%, Dinkelbrötchen, Stadtbäckerei Junge Müslistange. Snacks/Other: Äpfel. more...
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Gaining 0.2 kg a Week
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 Comments
Nicht Aufgeben... Es wird wieder besser🙈 viel Erfolg 💐
04 Oct 22 by member: abnehmer97.
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Kaggehaufen316's Weight History
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