biestmaster's Journal, 04 Oct 22

Mahlzeit

View Diet Calendar, 04 October 2022:
1970 kcal Fat: 62.58g | Prot: 96.26g | Carbs: 245.46g.   Breakfast: Küstengold Frische Vollmilch 3,8%, DM Sportness Whey Protein Schoko. Lunch: Wonnemeyer Oliven in Kräuter Marinade, Küstengold Frische Vollmilch 3,8%, Milfina Kräuterquark, All Seasons Kaisergemüse, Bonrisi Schnellkoch Reis, Hofmaier Geflügelwiener, Strauchtomaten, Lidl Salatgurke, Aldi Paprika Rot. Dinner: Rügenwalder Mühle Vegane Mühlen Frikadellen, Bonrisi Schnellkoch Reis, All Seasons Kaisergemüse. Snacks/Other: Büsch Filou. more...
2290 kcal Exercise: Google Fit - 24 hours. more...

60 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


biestmaster's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.