belindadylanlouw's Journal, 04 Oct 22


View Diet Calendar, 04 October 2022:
1783 kcal Fat: 110.79g | Prot: 134.95g | Carbs: 60.66g.   Lunch: Woolworths Sirloin Steak, Mozzarella Cheese, Woolworths Slicing Tomatoes , Cucumber (with Peel) , Woolworths Sirloin Steak, Fried Egg with Fat. Dinner: Cucumber (with Peel) , Fried Egg with Fat, Lamb Chop. Snacks/Other: Low Fat Greek Yoghurt, Tangerines (Mandarin Oranges). more...
394 kcal Exercise: Housework - 2 hours, Google Fit - 22 hours. more...

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1 sirloin steak, 2 eggs, tomato, cheese and cucumber after 19hours fasting 
04 Oct 22 by member: belindadylanlouw

     
 

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