Weigh In record (no journal entry) for 04 October 2022
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110 kg
Lost so far: 22.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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149 kcal
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Fat: 1.88g | Prot: 4.65g | Carbs: 28.52g.
Breakfast: Cafezinho, Visconti Pão de Forma Integral. more...
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Losing 1.4 kg a Week
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leandroooooo's Weight History
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