Weigh In record (no journal entry) for 04 October 2022
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65.1 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1647 kcal
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Fat: 69.00g | Prot: 53.80g | Carbs: 204.47g.
Breakfast: Starbucks Blueberry Scone, Plums , Activia Strawberry Yogurt. Lunch: Potato Chips. Dinner: Corn, Kraft Stove Top, Marc Angelo Hot Italian Pork Sausage, Black Beans. Snacks/Other: Hershey's Chipits, Almonds , Coffee with Milk and Sugar, Beef Jerky. more...
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Losing 4.8 kg a Week
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edward.puleio's Weight History
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