Weigh In record (no journal entry) for 12 March 2015
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 26.66g | Prot: 117.50g | Carbs: 138.95g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Speisetopfen Mager, Nöm Fasten Milch, Edeka Beerenmischung, Honig. Dinner: Kartoffeln, Omelett oder Rührei, New Lifestile Mageres Faschiertes. Snacks/Other: Orangen, Kiwi, Coca-Cola Coca-Cola Zero (Flasche), Apfel, Schärdinger Landfrischkäse Kräuter 0,1%. more...
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Losing 0.7 kg a Week
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lisaunique's Weight History
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